LA PLANTE FITNESS

NEVER STOP GROWING

What I do

A smiling man with a beard and short brown hair standing with arms crossed in a gym, wearing a gray t-shirt with an orange logo that says 'BIKADI'.

I specialize in helping people look (and feel) more like superheroes

I was once just a nerdy kid who wanted to look like the comic book character on his t-shirt.

But since 2011, I’ve been a personal trainer who helps others build the body they want through the power of exercise science.

Whether you’re looking to build muscle, reach new levels of  strength and athleticism, or just want to finally shed those last ten pounds, I can help you make it happen.

When not training clients (or Pokemon), you can probably find me watching anime, running a game of Dungeons & Dragons, or playing beach volleyball.

Services

A personal trainer is helping a man exercise with resistance bands in a gym.

1-on-1 Training

Master proper form and technique with in-person 1-on-1 training that meets you at your current experience level. Whether you’re a beginner or advanced, every session is designed to keep you safe, confident, and progressing efficiently.

Personalized Programming

Unlock your full potential with personalized programming tailored to your goals. Stay on track anywhere with remote coaching that delivers expert guidance, adjustments, and accountability straight to your phone.

Two bowls of mixed green salad with watermelon, blueberries, feta cheese, and grilled chicken, set with a glass of water and a small bowl of dressing on a gray table.

Nutritional Guidance

Forget fad diets and cutting out your favorite foods. Fuel your progress with science-based nutritional strategies designed to optimize your performance, recovery, and quality of life.

What clients are saying

  • Black and white portrait of a smiling man with short, curly hair, wearing a collared shirt and jacket.

    Overall, stellar experience.

    He developed workouts that fit into my work/life schedule, and adjusted them as needed. Justin works with you, as opposed to making you work his program.

    Oleg A.

  • Woman sitting on a boat, wearing sunglasses, a wide-brimmed hat, and a gray long-sleeve shirt, holding a blue cup, with a large water body in the background.

    I’m a mother of two who is in the best shape, form, and health of my entire life.

    Honestly, I seem to be aging in reverse and people tell me all the time! I look good, feel great, and am empowered to make the right choices for my body and lifestyle.

    Lindsay C.

  • Black and white portrait of a person with wavy hair, wearing glasses, a septum piercing, and a white shirt.

    Justin is your guy!

    Working with Justin has gotten my shoulder to a place where I don't have pain and can lift heavy without having to worry about having a "bad shoulder."

    Nicholas B.

  • The best trainer I’ve ever worked with!

    I would recommend Justin without hesitation because he continually demonstrates commitment to my success. He has real passion for fitness and a real authentic desire to help people help themselves.

    Andy A.

  • A person wearing sunglasses smiling outdoors near a body of water.

    He knows how to push without ever taking the fun out of fitness.

    His programs constantly evolve to keep things fresh and incorporate the latest science, but always remain intuitive and easy to follow.

    George C.

  • A man in a black athletic shirt with a race bib number 162, smiling and standing outdoors with hands on hips, in a sunny park or trail area.

    Justin is a subject matter expert.

    Justin helped me get back (and even better than) normal activity and sports after I had reconstructive knee surgery.

    Mike S.

  • A woman with long dark hair wearing glasses and a striped shirt, standing against a plain beige background.

    He’s someone that you’d WANT to work out with!

    Justin is a great coach. He has a great scientific approach to fitness that I appreciate. In addition, he really cares about establishing trusted relationships with his clients.

    Betty L.

  • A person wearing sunglasses and a yellow shirt, standing outdoors with mountains in the background.

    He sets himself apart from all other alleged trainers.

    He is genuinely interested in you achieving your goals and his science-based knowledge, coupled with his methodical approach, will get you there.

    Won C.

  • A woman with black hair in a ponytail wearing a black shirt with white and yellow details, a yellow lanyard, and a medal around her neck, standing at an indoor event.

    I would definitely recommend Justin.

    Year after year, together we've made real goals and, through thoughtfully tailored programs, achieved them.

    Lorelei C.

  • A smiling woman with dark hair tied back, wearing a gray and black jacket, standing outdoors with cloudy sky in the background.

    I cannot say enough great things about Justin as a trainer.

    He is reliable and easy to work with, great at tailoring routines to my needs, and he keeps every workout entertaining with his great sense of humor.

    Lisa I.

  • Smiling man with beard and dark hair, wearing a black zip-up jacket, standing in front of a modern metallic floor lamp with multiple circular lights.

    He has a passion for what he does.

    I have greatly increased my overall strength and fitness. My only complaint is that I didn’t find him earlier.

    Andy B.

  • Smiling young man with short hair wearing a plaid shirt in a gym with workout equipment in the background.

    I can’t recommend him highly enough.

    Friends have remarked that I look like an entirely different person (in a good way!), and Justin’s guidance and steady leadership in the gym have translated outside the gym into increased confidence, a changed set of life priorities, and even a promotion at work.

    Tim B.

  • Young man with dark hair, wearing a gray t-shirt and black shorts, stands on a city sidewalk with a backpack, in a park-like area with trees and other pedestrians during sunset.

    Working with Justin has been a true blessing.

    I'm now able to perform exercises I had to skip out on that had previously caused pain, and my confidence in the gym has skyrocketed as a result. Justin has been an absolute delight to work with and I can't wait to see what more I can accomplish with his help.

    Tino M.

  • A smiling man in a blue suit holding a parasol with a butterfly pattern, outdoors with greenery and a building in the background.

    Justin helped me get in peak shape just in time for my wedding.

    Justin helped me form a maintainable calorie deficit and built a great hypertrophy program that could be done both in person and out of my garage gym that targeted more areas of muscle than I was previously hitting.

    Oli W.

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Where You can train with me

Location

Diakadi
290 Division Street, HQ Suite 200
San Francisco, CA 94103

Hours

By Appointment Only!
Monday — Friday
6:00am — 2:00pm